I'm just like doing these every day till like I got 12 years old, like I said, like multiple times. Yeah. Yeah. You talk about bringing energy with your, with your dunk. Do you try to bring energy with grabbing the rebounds first? Yeah. Yeah. Yeah. Yeah. My teammate talk about like Mo quadra ball every time you gonna get rebound, they don't block it out. Like go get some of us rebound. The coach say that every time too. So I don't count that. I just go and cross the ball and 11 rebounds, impressing the first out, but I think I finished with 15. So I got just like, how do you conserve energy when you, uh, when you can't drink anything all day? Is there, is there a particular strategy you have you really at all? I just sleep a lot before the game. I, I sleep. I get rest like use the boots and, uh, ice my knees, everything like to give me energy before the game and during the game for the first time, you're familiar with them. How are you? Oh, you don't matter who we've been playing like we gonna play eight. So we just proud and take the team, we're gonna win the tonight. What?